Dear Readers,
Welcome to my website! I am glad to have you here as I embark on my journey as a writer to come up with the greatest truths of all time with my blogs. I am happy to write about things that are close to my heart, that is, my experiences of working with stray animals, my experience as a writer and English language trainer, and, most importantly, my experiences of life. It is all about exploring and loving yourself as I start my journey of self-discovery and healing with all of you. Now, it's not for me. It's for you too. I want the joy of writing to pass down to you and help you heal and become self-aware through my therapeutic writing sessions. All I wish for everyone visiting my website is to allow themselves to be brainwashed by the beauty of life. Be true to yourself and let the miracles unfold before you.
Regards,
Sankalita Roy
ABOUT THE AUTHOR
Sankalita Roy is a writer who is born and raised in the City of Joy , Kolkata. She has won the award for the title "Fiction- Women Writer of the Year" for her latest release "She Sways Silent Storms". She is also the poetess of the book 'Olive Green' and 'Some Unbothered Truths' which lead her to win the title for 'Poet of the Year' by Ukiyoto Publishing in the year 2022. She has published herself in several anthologies, blogs and magazines. Out of her anthologies, Kolkata Diaries Volume 3 has lead her to achieve the title for Best contributor in the many titled series. She has featured in more than 30+ anthologies, magazines and guest blogging websites. She has multiple things on her plate while juggling with job and her own business. She is the founder of the podcast and guest blogging website "Authentic Asks" where people from diverse works of life come together to bring their authentic self to life. Throughout her life, her intention is always about bringing kindness into the world where we live in. She is a stay at home pet- mumma who loves to take care of her adorable pets and work for the welfare of stray animals. She is happy to live her dream and spread love and joy across the world. Now, she is currently working on a guidebook combining therapeutic writing with neurolinguistic proggramming to help others fighting their silent battles.
"There's a huge difference between knowing a thing, doing a thing and understanding a thing. "
By Sankalita Roy (From the book Up above the world so high by Ukiyoto Publishing)
Ella Mece Tormentas Silencios(Spanish Version of "She Sways Silent Storms")
'El libro "Ella mece tormentas silenciosas" es una recopilación de 21 historias que giran en torno a mujeres de diferentes ámbitos de la vida. Estas historias son algo que las hace reflexionar sobre sus propias vidas por una vez. La charla del corazón a corazón. Las rompedoras de ciclos. Ya sean adolescentes, mujeres solteras e independientes, mujeres casadas, divorciadas o mujeres de edad avanzada. El libro es un regalo de una mujer a todas las demás en el mundo. Estas historias te permiten viajar a esos callejones silenciosos y no hablados de sus vidas sin disculpas. Lo más importante, enseña a las mujeres a ser decididas y resilientes, ya que cada paso las lleva al mundo de la profunda introspección. Lo más importante, enseña a las mujeres a amarse a sí mismas una vez en su vida, en la jaula de las expectativas sociales que las rodea hasta el final de sus días.
Special Note: Although the book is not translated by me, it still holds a special place in my heart. Thanks to my translator for such incredible job!
She Sways Silent Storms
The book “She Sways Silent Storms” is a compilation of 21 stories revolving around women from different walks of life. These stories are something that makes them wonder about their own lives for once. The heart-to-heart talk. The cycle breakers. Be it teenagers, be it single independent women, be it married women, be it divorcees or be it, old-aged women. The book is a gift from one woman to all the other women in the world. These stories let you travel into those silent and unspoken lanes of their life for once unapologetically. Most importantly, it teaches women to be determined and resilient as each step carries them in the world of deep retrospection. Most importantly, it teaches women to love themselves for once in their lifetime in the cage of societal expectations that surrounds them till the very end of their lives.
Olive Green
"In world full of reels and self-help books, the word narcissism has risen as a trend, have you ever wondered why? People struggling to keep their mental health intact be it the abuser or the victim, both are suffering in their own ways. Have you thought for once? People who don't experience toxic relationships doesn't know, what it feels like to survive in a world where the basic rights of expressing emotions, pursuing your dreams or be your authentic independent version is seen as a crime. The book Olive Green is deliberately written with the aim to provide the readers the courage to take their own responsibility because what others do is never in our hands as they enter the journey of deep retrospection that enhances their will power and provides them to accept life as it is. It is about taking our own responsibility and move forward when the shackles of the mind ask us to reside in the mud. This book takes a bold approach to mend our inner us to grow, nurture and cherish our lives to heal, to love and to be happy in the smallest things of life. Moreover, healing doesn't happen if we don't heal, am I right? So, why not experience those unconveyed powerful emotions that are hardly expressed through words to be a part of our lives in the form of words about that something that compels us to move forward despite the cruel world of toxic relationships.
By Sankalita Roy
The book "Some Unbothered Truths" are a series of 21 poems mostly written in 21 days in 2021. These collection of poems speak about truths in form of nostalgia , the transition from childhood to adulthood, the inner voices a person is fighting within himself/herself and biases towards woman and driving deep into the dark places of ones lives to bring truth in original light
Want to Heal Through Writing?
Do you want to have more clarity in your life? Are you confused and overwhelmed? Depressed and anxious? Are you dealing with the loss of a loved one, including family , friends, and even pets? Are you having difficulty in setting goals? Are you trying to heal after quitting a toxic relationship?
You want a solution, yet you want privacy. How?
Grounding Exercises
It focuses more on bring you at ease before the beginning of the session.
Guided Prompts
Write about your thoughts and feelings in a safe and non-judgemental space.
Heal through Words
Reflect and become self-aware through what you have written in the session.
"Amazing session...I got emotional while writing.. It's awesome..Just like the name, it's really a therapy...I am really feeling relaxed . thank you so much ❤ for the session...First I thought it would be like any other normal session but no.. it's amazing 😍... I have no words.I am happy I could experience it...I really believe everyone needs it.
Deya Mukherjee, India
Frequently Asked Questions - Therapeutic Writing Sessions
1. Do I need to be a writer for this session?
Absolutely not. All you need to do is write and express yourself .
2. Is this the same as therapy or counselling?
No, I am not a professional mental health expert. This is only an expressive practice for you to bring clarity, emotional release and self-awareness.
3.Can I book more than one session at a time?
Yes, you can with our 3 to 5 session at a discounted rates.
4. What if I don't want to share about my writing during the session?
That's absolutely okay. What you share in the session is completely up to you. You can keep your writing private if you want.
5.Will I get prompts, or will I be asked to write freely?
You will be guided throughout the session of what to write based on your comfort level.
6. What do I need to bring in the session?
A notebook and a pen. If you want, you can carry your laptop to write during the session.